What does twins look like at 11 weeks

Cramps: You can still be getting uterine and round ligament cramps, but another plague might strike, which is leg cramps! Heartburn and constipation: When morning sickness ends, you can have these lovely symptoms to look forward to. Healthy eating and lots of rest. Gas and bloating: This is all to do with progesterone. It makes smooth muscle tissues in your body relax, so that all the changes run much smoother, but it also causes your stomach and intestines to slow down digestion, which in turn causes an uncomfortable fullness after eating and more unpleasant gas.

Calm it down by eating smaller meals more often, and not eating anything that you know causes you issues. Vaginal discharge: Increasing levels of hormones like estrogen are going to make discharge a growing problem as you go through a twin pregnancy , so it might be worth grabbing some panty liners, as well as cracking out the old undies! Linea nigra: Or the dark skin line. Most popular.

October 27, October 14, Related articles. First Trimester. Maria M - June 17, Maria M - June 13, Maria M - March 25, Join Here. Get lots of calcium Helping baby grow strong bones and teeth requires about 1, milligrams of calcium as part of your daily diet. Dairy products like milk, yogurt and pasteurized cheese are always good choices, but you can also get calcium from other sources like almonds, salmon, tofu and eggs.

Take a walk Stretch those legs! Plus, all that fresh air and movement may help with nausea! Just make sure to drink plenty of water and avoid walking during the hottest times of the day. Eat right to avoid heartburn Gas and nausea during pregnancy are hard enough without throwing heartburn into the mix.

You can curb that acid reflux by eating small meals and steering clear of foods that are heavy on spice and fat. And as great as it feels to put your feet up after a meal, try not to lie down right away so your food can properly digest.

Getting Pregnant. Popular links under Pregnancy First Trimester. Popular links under Baby Baby Month by Month. Popular links under Toddler Toddler Month by Month. Baby Products. Until then, give yourself permission to kick back and get some extra rest. We get it. We promise you should start to feel more like yourself soon. Gas oof! Sorry, but tummy troubles are par for the pregnancy course.

Drink lots of liquids and eat fiber-rich foods too. Mood swings. Are you feeling up one minute, then down the next? Mood swings are completely natural thanks to the hormones swirling through your body. And if possible, avoid stressful situations. What your baby looks like week by week.

Sources BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. Featured video. Twins in the womb: Fetal development month by month. Fraternal twins in the womb: 16 weeks.

Fraternal twins in the womb: 8 weeks. Fraternal twins in the womb: 36 weeks. Fraternal twins in the womb: 20 weeks. Fraternal twins in the womb: 4 weeks. Fraternal twins in the womb: 32 weeks. New to BabyCenter? Join now.