Are there any flat footed footballers

Park Ji sung. Reis New Member. May 20, Hamilton. How can you tell when a person is flat-footed based on how they run? Basically, what is a "flat-footed" run? Jul 3, SAN josie. Sep 20, Toronto. Jul 27, lil d, TX. I'm flat footed, very little arch if any at all, i have very little knee and calf problems but i do kinds run with my toes pointed out.

A supple flat foot is the result of having adequate flexibility in the heel chord Achilles tendon. An over-tight heel chord may require surgery but is very rare. In a study from The School of Kinesiology at the University of Zagreb, children age with varying degrees of flat feet were tested in flexibility, balance and force production.

Researchers concluded that flat-footed athletes have no disadvantage, and that no treatment is necessary for the condition. At SPARTA, we like to look at athletes as having very distinct strengths and weaknesses, which can both be improved with precise scientific training. There are plenty of routines that you can opt for, but to be upfront with you, a physical therapist is the most qualified person to help you develop a customized recovery routine for you.

But here what I personally use to do, right after a game, I use to instantly put my beautiful feet in cold water for couple of minutes to instantly heal all the small inflammations. Also, I make sure to not do any significant effort involving my feet through the rest of the day! Heel stretches are also helpful to avoid developing and spreading of some kind complications that could cause serious problems afterwards.

The most important thing for you is to figure out a routine that will help you recover faster after each game or training session. The most notable one is speed, there is a reason why those with arched feet tend to perform better in running and this is no different from other sports including soccer. Another advantage is being less vulnerable to fatigue because of the minimal foot touch of the ground!

In other words, only the toes and the heel will touch the ground which will fairly minimize the running movement. The skills are much more important, and you should easily overcome those little disadvantages through proper work. His position as midfielder played to his benefit as he was not the fastest player ever, yet he was great when it comes to assisting strikers.

Another case which is very very interesting is Robert Pires! He had a prolific career as a player winning the world cup and Euro cup plus many achievements with Arsenal …. Hope this short post gave you a clear idea on how you should approach playing soccer or any other sport with flat foot! Playing soccer, especially at a competitive level, might present some challenges for you. One of the common ones is to choose the position you are going to play in! Indeed, each position is There are some soccer formations that require pretty experienced players to do well!

The formation is one of those … … Yes it is highly effective if you want to control in the Can you Play Soccer with Flat Feet? Warm-ups are, obviously, important, but are even more important in this case!